A rich and hearty beef casserole, loaded with a generous helping of beef. It's a winner and has been one of our most popular meals for a number of years.
Our casseroles and curries are batch made, as you would at home and then sealed and finished in a retort steam process. Our meals are preservative-free. That's real food ready to eat not freeze-dried.
To heat you just place the meal pouch in rapidly boiling water for 2 minutes, tear open the top of the pouch, stir and eat, it's that simple. You can use the boiled water for a brew afterward.
- Enjoy your outdoor food. Good enough to eat at home
- Hot in 2 minutes
- Ready to eat meal
- Not freeze-dried
- Eat as is or serve with mash if you're after a big meal. Link below.
- No refrigeration required
- 2 years shelf life
- 250 grams
- Preservative-free
- Gluten-Free Ingredients
Shipping is normally 1 - 4 days depending on your address. We're Wellington-based.
HEATING INSTRUCTIONS
Put pouch in a pot and bring to a rapid boil for 2 minutes. Or, empty pouch into a pot or pan and heat through. It's ready to eat.
We prefer it hot, you can eat it cold.
|
NUTRIENT |
QTY PER SERVE |
QTY PER 100G |
|
ENERGY |
1075 |
430 |
|
CALORIES |
256 |
102 |
| PROTEIN |
26 |
10.4 |
|
TOTAL FAT |
9.5 |
3.8 |
|
SATURATED FAT |
4 |
1.6 |
|
CARBOHYDRATE |
14.8 |
5.9 |
|
SUGARS |
4 |
1.6 |
|
SODIUM |
525 |
210 |
Ingredients
Beef (38%), Water, Vegetables (Potato, Carrot), Tomato Paste, Vegetable Broth, Flavour (627,631) Thickener (1412), Garlic Paste ( Acidity Regulator (330), Spices