Altra Women’s Provision 5 Stability Running Shoe
Natural Support. Zero Drop. Balanced Cushioning.
The Altra Provision 5 blends Altra’s hallmark zero‑drop platform with mild stability tech—perfect for runners seeking natural form plus support.
Key Features
- Zero‑Drop Balanced Cushioning: Equal stack height in heel and forefoot promotes mid/forefoot strike and natural alignment
- FootShape™ Toe Box: Roomy design encourages natural toe splay and stability
- GuideRail™ & InnovArch™ Support: Dynamic stability features activate only when needed to gently guide gait
- Ultralight EVA Midsole: Responsive cushioning with “tennis‑ball” bounce and a smooth, forgiving ride.
- Rubber FootPod™ Outsole: Flexible, bone-mapped outsole enhances ground feel and natural foot movement.
- Breathable Engineered Mesh Upper: Lightweight, improved fit with a redesigned upper and secure heel collar.
Ideal For
A daily trainer for women seeking mild stability, natural gait encouragement, and comfortable cushioning on long runs or recovery days.
Specifications
- Stack Height: ≈27 mm heel and forefoot (0 mm drop)
- Weight: ≈235 g (women’s size)
- Midsole: Ultralight EVA with InnerFlex grooves :contentReference
- Outsole: Rubber FootPod™ for natural flex and grip
- Support Tech: GuideRail™ and two-tab InnovArch™ medial support
Fit & Ride Experience
True to size with a roomier forefoot. Runners note natural toe spread and heel support with a brief adjustment period to zero-drop. An upper update adds better lockdown and breathability.
Pros & Cons
- Pros: Natural foot alignment, mild stability, plush balanced cushioning, wide toe box, breathable upper.
- Cons: Outsole may wear quickly (~70 mi), slower ride not ideal for fast racing, slight upper heel rigidity.
The Bottom Line
The Provision 5 is a reliable daily trainer offering zero-drop balance, subtle guidance, and cushioned comfort—perfect for those seeking natural form and mild overpronation support.
Get the Right Fit the First Time
We want to make sure you pick the perfect size when ordering online. That’s why we’ve created clear, easy-to-use size charts for every Altra product.
Not the right fit? Changed your mind? No worries. Return your gear in unused condition within 365 days for a full refund or store credit — no fuss, no pressure.
U.S. Women's Shoe Size | U.K. Women's Shoe Size | E.U. Women's Shoe Size | CM |
---|---|---|---|
5.5 | 3.5 | 36 | 22 cm. |
6 | 4 | 37 | 22.5 cm. |
6.5 | 4.5 | 37.5 | 23 cm. |
7 | 5 | 38 | 23.5 cm. |
7.5 | 5.5 | 38.5 | 24 cm. |
8 | 6 | 39 | 24.5 cm. |
8.5 | 6.5 | 40 | 25 cm. |
9 | 7 | 40.5 | 25.5 cm. |
9.5 | 7.5 | 41 | 26 cm. |
10 | 8 | 42 | 26.5 cm. |
10.5 | 8.5 | 42.5 | 27 cm. |
11 | 9 | 43 | 27.5 cm. |
11.5 | 9.5 | 44 | 28 cm. |
12 | 10 | 44.5 | 28.5 cm. |
13 | 11 | 46 | 29.5 cm. |
Altra Women’s Provision 5 Stability Running Shoe
Natural Support. Zero Drop. Balanced Cushioning.
The Altra Provision 5 blends Altra’s hallmark zero‑drop platform with mild stability tech—perfect for runners seeking natural form plus support.
Key Features
- Zero‑Drop Balanced Cushioning: Equal stack height in heel and forefoot promotes mid/forefoot strike and natural alignment
- FootShape™ Toe Box: Roomy design encourages natural toe splay and stability
- GuideRail™ & InnovArch™ Support: Dynamic stability features activate only when needed to gently guide gait
- Ultralight EVA Midsole: Responsive cushioning with “tennis‑ball” bounce and a smooth, forgiving ride.
- Rubber FootPod™ Outsole: Flexible, bone-mapped outsole enhances ground feel and natural foot movement.
- Breathable Engineered Mesh Upper: Lightweight, improved fit with a redesigned upper and secure heel collar.
Ideal For
A daily trainer for women seeking mild stability, natural gait encouragement, and comfortable cushioning on long runs or recovery days.
Specifications
- Stack Height: ≈27 mm heel and forefoot (0 mm drop)
- Weight: ≈235 g (women’s size)
- Midsole: Ultralight EVA with InnerFlex grooves :contentReference
- Outsole: Rubber FootPod™ for natural flex and grip
- Support Tech: GuideRail™ and two-tab InnovArch™ medial support
Fit & Ride Experience
True to size with a roomier forefoot. Runners note natural toe spread and heel support with a brief adjustment period to zero-drop. An upper update adds better lockdown and breathability.
Pros & Cons
- Pros: Natural foot alignment, mild stability, plush balanced cushioning, wide toe box, breathable upper.
- Cons: Outsole may wear quickly (~70 mi), slower ride not ideal for fast racing, slight upper heel rigidity.
The Bottom Line
The Provision 5 is a reliable daily trainer offering zero-drop balance, subtle guidance, and cushioned comfort—perfect for those seeking natural form and mild overpronation support.
Get the Right Fit the First Time
We want to make sure you pick the perfect size when ordering online. That’s why we’ve created clear, easy-to-use size charts for every Altra product.
Not the right fit? Changed your mind? No worries. Return your gear in unused condition within 365 days for a full refund or store credit — no fuss, no pressure.
U.S. Women's Shoe Size | U.K. Women's Shoe Size | E.U. Women's Shoe Size | CM |
---|---|---|---|
5.5 | 3.5 | 36 | 22 cm. |
6 | 4 | 37 | 22.5 cm. |
6.5 | 4.5 | 37.5 | 23 cm. |
7 | 5 | 38 | 23.5 cm. |
7.5 | 5.5 | 38.5 | 24 cm. |
8 | 6 | 39 | 24.5 cm. |
8.5 | 6.5 | 40 | 25 cm. |
9 | 7 | 40.5 | 25.5 cm. |
9.5 | 7.5 | 41 | 26 cm. |
10 | 8 | 42 | 26.5 cm. |
10.5 | 8.5 | 42.5 | 27 cm. |
11 | 9 | 43 | 27.5 cm. |
11.5 | 9.5 | 44 | 28 cm. |
12 | 10 | 44.5 | 28.5 cm. |
13 | 11 | 46 | 29.5 cm. |
10,000+ Reasons to Give Us a Try
At Adventureco, we stand behind every product we sell. That’s why you’re covered by our 365-Day Return Policy — with free returns within Australia.
Not the right fit? Changed your mind? No worries. Return your gear in unused condition within 365 days for a full refund or store credit — no fuss, no pressure.
Trusted for 9+ years and over 10,000 orders delivered. Shop with confidence, the adventure is guaranteed.